▪ Visa on arrival at Tribhuvan International Airport: USD 30 (15 days) · USD 50 (30 days) · USD 125 (90 days) ▪ Our representative waits at arrivals with a Hiking Friends Travel Nepal signboard and transfers you to your hotel ▪ Evening trip briefing with your guide: route, altitude plan, gear check and Q&A over a cup of tea ▪ Missing gear? Our office arranges quality rentals in Kathmandu (down jacket, sleeping bag, poles) at local prices









Everest Base Camp Trek (budget friendly)
Overview
Group Discounts per-person following group size
2-4 = $1400 pp, 5-9 = $1323 pp, 10+ = $1245 pp.
The Everest Base Camp Trek is one of the world's most iconic Himalayan adventures, taking you deep into the heart of the Khumbu region beneath mighty Mount Everest. This Budget-Friendly Edition keeps every highlight of our classic itinerary — the scenic mountain flight to Lukla, the legendary trail through Namche Bazaar, Tengboche and Dingboche, standing at Everest Base Camp (5,364 m) and the sunrise hike to Kala Patthar — at the friendliest possible price, through join-in group departures, twin sharing, carefully selected clean teahouses, a BB-plan hotel in Kathmandu and lodge-direct meal pricing on the trail. You still travel with everything Hiking Friends Travel Nepal stands for: experienced government-licensed local guides (20+ years in the field), carefully planned acclimatization days, an optional porter service (+USD 20/day), and 24/7 office support. Whether you are an experienced hiker or a first-time trekker dreaming of the Himalayas, this is a life-changing journey that combines adventure, culture and natural beauty — without breaking the bank.
Highlights
- ▪ Trek to the legendary Everest Base Camp at 5,364 m, beneath the world's highest peak
- ▪ Stunning sunrise panorama over Mount Everest from Kala Patthar (5,545 m)
- ▪ Scenic mountain flight between Kathmandu and Lukla — sitting left is the best seat in Nepal
- ▪ Authentic Sherpa culture and warm Himalayan hospitality in every teahouse
- ▪ Visit Tengboche Monastery, the spiritual center of the Khumbu region
- ▪ Rhododendron forests, high suspension bridges and glacier valleys inside Sagarmatha National Park
- ▪ Spectacular close-ups of Ama Dablam, Lhotse, Nuptse, Pumori and Everest itself
- ▪ Acclimatization and exploration in the vibrant Sherpa town of Namche Bazaar
- ▪ Traditional Himalayan teahouse stays — cozy dining stoves and new friendships
Trip Map

Day-by-Day Itinerary
▪ Thrilling 30–35 min mountain flight to Tenzing–Hillary Airport, Lukla — sit LEFT for Everest views ▪ Meet the trekking crew; your guide registers permits and the Everest Trek Card at the checkpoint below Lukla ▪ Gentle walk through Sherpa villages, pine forest and prayer wheels to Phakding, beside the Dudh Koshi river ▪ Peak season (Apr 1–May 15, Oct 1–Nov 15): flights leave from Ramechhap — our office schedules the early jeep transfer for you ▪ From today, lunch, dinner and drinks are ordered and paid directly at the teahouse — your guide points you to the best-value menu
▪ Enter Sagarmatha National Park at Monjo — permits checked; your guide handles all the paperwork ▪ Cross the famous high Hillary Suspension Bridge hung with prayer flags ▪ First glimpse of Mount Everest from Top Danda on clear mornings — look for the summit crest beyond the Nuptse–Lhotse wall ▪ Tough 600 m switchback climb into Namche Bazaar — the vibrant Sherpa capital: bakeries, cafés, gear shops, the last reliable ATM
▪ Acclimatization hike to Everest View Hotel (3,880 m) for panoramas of Everest, Lhotse and Ama Dablam ▪ Optional loop via Khumjung village (3,780 m) — Hillary school and the monastery's famous 'yeti scalp' ▪ Visit the Sagarmatha National Park museum; your guide can point you to the HRA altitude talk in season ▪ Light day by design — hydrate, snack, rest and let your blood adapt; early night
▪ Undulating trail with constant mountain views, then a long descent to the river at Phunki Tenga ▪ Steady 1.5 hr forest climb to Tengboche — the largest monastery in the Khumbu and its spiritual heart ▪ Attend the afternoon puja (prayer ceremony) if schedules allow — an unforgettable experience ▪ Watch for Himalayan tahr and danphe (Nepal's national bird) in the rhododendron forest
▪ Pass Pangboche (3,980 m) with the Khumbu's oldest gompa; the trail then climbs above the treeline ▪ Enter the wide Imja valley — Ama Dablam's rock wall on your left, Taboche and Cholatse ahead ▪ You cross 4,000 m: your guide sets a slower pace — walk at conversation speed, drink often ▪ Dingboche is a beautiful stone-walled village of potato fields — 'all summer' at 4,410 m
▪ Acclimatization hike up Nangkartshang (Nagarjun) Hill ≈ 5,080 m — a first taste of 5,000 m with views of Island Peak, Makalu and Lhotse ▪ Gentler option: stroll to Chhukung Valley (4,730 m) or rest with a coffee and a book ▪ Do not skip this day — it is the quiet engine of a safe, successful EBC push ▪ The HRA clinic in nearby Pheriche runs altitude lectures most afternoons in season — your guide knows the schedule
▪ Gradual climb to Thukla Pass (4,830 m) — the moving field of memorial chortens for climbers, including Scott Fischer ▪ First close look at Pumori and the grey rubble of the Khumbu Glacier ▪ The landscape turns to stark high-altitude desert — beautiful, harsh and very quiet ▪ Lodges are basic and cold up here: sleeping bag, layers and the communal dining stove are your friends
▪ Follow the Khumbu Glacier moraine to Gorakshep, the last village; carry only a light daypack — leave the main bag at the lodge (or with your porter if you added one) ▪ THE DAY: stand at Everest Base Camp (5,364 m) at the foot of the infamous Khumbu Icefall — tented expedition city appears Apr–May ▪ Note: EBC itself has no view of the summit — tomorrow's Kala Patthar sunrise is the viewpoint ▪ Return to Gorakshep for the highest dal bhat of your life — on your own tab, and worth every rupee ▪ Sleeping at 5,140 m: expect a rough night; poor sleep at this altitude is completely normal
▪ Pre-dawn start under headlamps; 1.5–2 hr climb of Kala Patthar — the true summit of the whole trek ▪ Sunrise ignites Everest's summit plus Pumori, Changtse, Nuptse and Lhotse — 360° Himalayan theatre and the trip's best photos ▪ Breakfast back in Gorakshep, then descend fast into thicker air with your guide ▪ Lunch at Lobuche or Thukla, night in Pheriche — oxygen feels richer with every hour down
▪ Retrace via Pangboche and Tengboche — same trail, new eyes, easy breathing ▪ Now acclimatized, the climbs feel like speed bumps; forests and birds return ▪ Celebrate in Namche: hot shower, espresso and the famous apple pie (your own treat) ▪ Catch up on Wi-Fi and swap photos with the friends you made along the way
▪ Long, knee-friendly descent — trekking poles earn their keep today ▪ Cross the Hillary bridge again and follow the Dudh Koshi upstream ▪ Final short climb back into Lukla; your guide reconfirms tomorrow's flights with the airline ▪ Farewell celebration with the crew — a good moment to hand over tips for the team
▪ Morning flight back to Kathmandu, weather permitting — the buffer day protects your connection ▪ Hot shower, laundry, massage and souvenir shopping in Thamel ▪ Farewell dinner hosted by Hiking Friends Travel Nepal — momos, thali and stories ▪ Receive your achievement certificate — you earned it
▪ Our team transfers you to Tribhuvan International Airport for your onward journey ▪ Book afternoon or evening international flights today — never an early morning one ▪ If Lukla weather shifted your schedule, our office helps re-arrange everything ▪ Depart with a certificate, a full camera and a lifetime of Himalayan memories
Cost Details
- ▪ Airport pick-up and drop-off on arrival and departure
- ▪ 2 nights comfortable tourist-standard hotel in Kathmandu — BB plan (bed & breakfast), twin sharing
- ▪ Welcome trip briefing with your guide and full pre-trek support
- ▪ All domestic transportation as per itinerary, incl. Kathmandu ⇄ Lukla flights
- ▪ Sagarmatha National Park entry & Khumbu Pasang Lhamu municipal permit fees
- ▪ Licensed, first-aid-trained English- or German-speaking trekking guide
- ▪ Assistant guide for groups larger than six trekkers
- ▪ 11 nights carefully selected clean teahouse accommodation, twin sharing
- ▪ HFTN logo duffel bag for the trek (returned at the end)
- ▪ Achievement certificate after trek completion
- ▪ Farewell dinner in Kathmandu
- ▪ All government taxes and service charges
- ▪ 24/7 office support throughout your trip
- ▪ Nepal visa fee on arrival (15 days USD 30 · 30 days USD 50 · 90 days USD 125)
- ▪ International airfare to/from Kathmandu
- ▪ Travel insurance (must cover high-altitude trekking & helicopter evacuation)
- ▪ Meals & drinks during the trek — ordered and paid directly at the teahouse (≈ USD 25–33/day; menus fixed by the local lodge association)
- ▪ Porter service — optional add-on: USD 20/day per porter shared by 2 trekkers (max 12 kg per guest)
- ▪ Personal equipment (rentals easily arranged in Kathmandu)
- ▪ Hot showers, Wi-Fi and device charging on the trail
- ▪ Extra nights in Kathmandu from early returns or flight delays (arrangeable)
- ▪ Tips for guide, porter and driver (recommended USD 8–20 per day, at your satisfaction)
- ▪ Special permits and fees: filming, drones, camera permits
- ▪ Anything not listed in 'What's Included'
Gear List
[RENT] = quality rentals arranged by Hiking Friends Travel Nepal in Kathmandu before the trek. Pack to 10 kg checked + 5 kg hand for the Lukla flight. Your HFTN duffel is provided free(to be returned end of the Trip) — if you add a porter for USD 20/day (max 12 kg per guest).
Documents & money
▪ Passport (6+ months validity) + 2 passport photos · printed insurance card & 24/7 hotline ▪ NPR cash ≈ 30,000–40,000 for trail extras + USD backup
Clothing (layer system)
▪ Warm down jacket [RENT] · waterproof jacket and pants · thermal base layers · fleece mid-layer ▪ 2–3 trekking t-shirts · 2 trekking pants · warm hat + sun hat + buff · gloves (inner + outer) ▪ 4–5 pairs wool/trekking socks · underwear · shorts or leggings for the lower valleys
Feet & sleep
▪ Broken-in waterproof trekking boots (train in them!) · camp sandals for evenings ▪ Sleeping bag for cold temperatures [RENT] · silk liner · earplugs (thin lodge walls!)
Gear
▪ Backpack 50–70 L + rain cover (you carry it — or add a porter) · trekking poles [RENT] · headlamp with extra batteries ▪ Power bank 10,000+ mAh and cables · universal adapter (Nepal: 220–240 V, type C/D/M) ▪ Water bottles or bladder + purification (tablets / UV / filter)
Health & toiletries
▪ Personal medicines · blister kit (Compeed) · ibuprofen/paracetamol · ORS rehydration salts ▪ Sunscreen SPF 50+ and SPF lip balm · UV sunglasses (category 3–4) ▪ Wet wipes · hand sanitizer · toilet paper + ziplock bags (pack it out) · quick-dry towel
Nice to have
▪ Snacks & chocolate from Kathmandu · hot sauce for the dal bhat marathon · cards/book · camera · ginger candies
Rent from HFTN in Kathmandu
▪ Down jackets, sleeping bags, trekking poles and more — quality rentals arranged by our office before the trek; your duffel bag is provided free if needed.
Frequently Asked Questions
· Book your international flight to Kathmandu, arriving by Day 1; send us the arrival date, time and flight number.
· We arrange the rest
Hotel, permits, Lukla flights, guide and teahouse lodging — everything in 'What's Included', plus a gear-rental hand and an optional porter (USD 20/day) if you want one.
































